Sliding striking stinging coil stinging blocking bouncing point striking chopping staff sparring advanceretreating circle. This book is recommended for beginner to intermediate levels. Selfdiscipline and conservation of motion characterize shaolin kung fu techniques. A rubber diamond grip offers a solid gripping location and makes sure this extendable bo staff wont be flying out of your hands.
How to use different hapkido bo staffs wonderhowto. The techniques are compiled from taijiquan tai chi chuan and shaolin white crane gongfu kung fu, offering uniquely comprehensive instruction of southernstyle soft and softhard staff training. Pdf the structure of shaolin kung fu training system in the. Brief bo staff warmup focusing on spins then i attack my kata practice taolu as if i fighting to the death.
Jun 28, 2016 the shaolin staff is a versatile kung fu weapon. These katas use a traditional martial arts weapon known as the bo or bo staff. The shaolin monastery is the most famous temple in china, renown for its kung fu fighting shaolin monks. The structure of shaolin kung fu training system in the czech republic and its definition to the other martial sports article pdf available in procedia social and behavioral sciences 93. The information on these pages and videos are meant to reinforce. Master basic and advanced shaolin staff techniques. Shaolin kung fu,wushu bo staff training for beginners master song, english name. Most of the shaolin staff videos found on youtube are practiced in a more flowery manner, thats good for performances on stage, but may not bring out the combat practicality behind the techniques. Perfect for training, this 5 foot metal staff provides a oneofakind martial arts weapon whether. You may not use traditional chinese kung fu weapons is a real fight but they are important to build a martial. Nov 16, 2018 the staff is especially good for hitting an opponent from a long range. One can see a great deal of links in the movements within bo kata to emptyhand methods and a concrete understanding of karate helps the techniques with the bo. When two tigers fight, one is killed and the other is severely hurt. Fighting with the bo staff is a handy skill, more likely to come to your aid in a street fight than the fancier weapons.
In the qing dynasty 16441911, shaolin monks chose 100 of the best styles of shaolin kung fu. Many kung fu styles base their techniques on the movements of animals. Mastering aikido level 5 bojo wooden staff techniques. These are some fundamental and beginning level top ten bo staff techniques. It can be used for attack, defense, training and body conditioning. By using techniques in instructional multimedia, the website wing chun kung fu 3d offers people a new experience by which to learn kung fu. The shaolin way xv shaolin began about a thousand years after the original buddha lived, when bodhidharma known as ta mo in chinese and daruma in japanesebodhi means enlightened mind, dharma is sanskrit for law or teaching, a buddhist monk and prince from india, came to. Fan made several trips to the shaolin temple and spent time there researching with the monks. Shaolin kung fu has more than hundreds of extant styles. Jun 01, 2016 wrist elbow strike beginner staff manipulation tutorial in this video, we learn a funky little trick that is excellent for both contact staff and martial arts vocabularies. It is one of the five weapons systemized by the early okinawan developers of te hand, and may have originated with the poles used by farmers to. The chinese staff or bo staff can be made from rattan, bamboo, etc.
In shaolin kung fu, the way of the tiger is primary and based upon an ancient chinese proverb. These martial arts styles include aikido, bojutsu, hapkido, karate, kung fu, taekwondo, etc. Shaolin kung fu wushu basic bo staff training session 2 duration. Experienced martial artists can twirl this weapon at mesmerizing speeds. Training methods of 72 arts of shaolin tanjin, 1934. Today ill be demonstrating some of the fundamental techniques in order to help you understand how to use your staff a little better. Wrist elbow strike beginner staff manipulation tutorial in this video, we learn a funky little trick that is excellent for both contact staff and martial arts vocabularies. Japanese wooden staff bo weapon made in the shape of a walking stick, 1. A detailed and annotated guide, bibliography, lists of links, resources, instructional media, online videos, and lessons. Wrist elbow strike beginner staff manipulation tutorial. To begin with, well start from our forwards stance. These are the forms that represent the karate roots of shaolin kempo karate. The instructional staff training program was formed in 1972 by the institute. Short staff jo, cane, zhang, jo do, aikijo, jojutsu, gun.
All bo staffs and other weapons can be found here at buki yuushuu. Apr 30, 2020 the bo staff is a traditional martial arts weapon that is typically 5 or 6 feet in length. Descriptions of the movements in routine one, movements 14 pdf. Bo staff techniques corners drill for beginners bo staff training. It is one of the five weapons systemized by the early okinawan developers of te hand, and may have originated with the poles used by farmers to balance heavy loads across the shoulders. Tai chi, bruce lee, bo staff, shaolin kung fu, art of fighting, chinese martial arts, anatomy poses. Ultimate bo bo staff home study course earn a black belt. See more ideas about bo staff, martial arts training and martial arts. Shaolin monks incorporate the staff into the shaolin kung fu style to produce some breathtaking feats of kung fu agility and skill. A comprehensive guide to the practice of the short staff, cane, jo, walking stick, gun, zhang, whip staff, hands staff, and related wood short staff weapons. These animals include the snake, dragon, crane, leopard and tiger, among others.
Kung fu instructor, utilizes a traditional shaolin cane set taught to him by one. According to the shaolin kung fu academy, a tiger stylist leaps into attack and goes for a quick resolution of a fight. There are a wide variety of forms in the shaolin kempo karate system. The art of meihuaquan kung fu is a special form of shaolin kung fu. Basically every martial arts academyclubschool sells products from a wholesale company. Execute bo hojoundo group 3 and sparring moves how to. Martial arts techniques for the cane or short staff techniques for the shaolin cane presented by master ted mancuso kan, chopping, hack chop down at an angle, swinging down pi, split strike down the middle ce su, thrust poke, jab or thrust the cane tip heng hung, mo, cross hit swing the cane horizontally, sweeping across the body. This long wooden stick has both defensive and offensive applications. How to master basic and advanced shaolin staff techniques. Master basic and advanced shaolin staff techniques part 17 of 17 click through to watch this video on while youre stuck at home, make the most of your time by learning a new language, skill, or even train for a remotework job with our new premium online courses.
Bo staff training warm up drills for bo staff competition. The staff is especially good for hitting an opponent from a long range. Shaolin kung fu is based upon peacekeeping and selfdefense. Shaolin staff basics 1 basic spinning techniques duration. Since its original launch in 2007, thousands of students have trained through the home study course, making it a global phenomenon. How to exercise with a bo staff martial arts wonderhowto. Staff the shaolin kung fu institute was established in 1972. Pdf shaolin kung fu is a comprehensive and orthodox chinese. I hope people will garner more interest and understanding in wing chun after playing with this 3d interactive application.
Aikido bo staff techniques traditional tai chi eight immortals cane, routine two cannon cane. Tusc shaolin kung fu kids kung fu adult kung fu adult curriculum adult tai chi tai chi. With amazing feats of strength, flexibility, and painendurance, the shaolin have created a worldwide reputation as the ultimate buddhist warriors. Feb 10, 20 shaolin kung fu wushu basic bo staff training session 2 duration. Shaolin kung fu yinhand staff fighting techniques youtube. Shaolin kung fu techniques and training in china learn. See more ideas about bo staff, martial arts and martial. Hence, many shaolin terms, like kungfu sets and arts, take the multiple of 18, such as the 36 shaolin leg techniques, and the 108pattern essence of shaolin set. How to do basic bo staff drills martial arts wonderhowto. Do beginning wushu techniques part 23 of 23 click through to watch this video on while youre stuck at home, make the most of your time by learning a new language, skill, or even train for a remotework job with our new premium online courses.
Master david herbert will demonstrate hapkido staff techniques for striking the stomach, eyes and groin, combination attacks, defense and escape maneuvers, and even how to fight staff to staff. Just call up any local tae kwon do, karate, or other school and ask if they have any bos in stock. Before you start spinning the bo staff around your body, try some basic techniques, including the rising block, reverse strike, sweep and downward thrust. Yang, jwingming teaches staff fundamental training and partner matching practice. Let us have a look at three different sets of the 72 arts of shaolin. They very well may have actual bo staffs in stock at their location for purchase. In this martial arts weapon training video series, learn how to use a hapkido bo staff. Training karate chinese weapons stick fight goju ryu tang soo do bo staff martial arts techniques. Ultimate bo, also known as american bojutsu, is the worlds first complete white to black belt officially recognized bo training style. Aloha, i have the other ymaa staff dvd too, but this one shows the basics in a slower more comprehensive style, which is better for me. Get your hands on our truly unique collapsible bo staff. He has also organised regional chi kung courses for sifu and is the driving force behind the very successful uk shaolin summer camps, cofounder of the all nations gathering and chief instructor of the shaolin wahnam institute uk with 11 certified instructors.
Though the actual fighting is very different from the cool looking moves from martial. Or, even just learn a few cool moves and basics this is the complete beginners guide to bo staff. Shaolin kung fu,wushu bo staff training for beginners. However, be aware that bo katas with the same name can use different formats based on the style of karate performing the kata. Featuring a doubleended design, this telescoping bo staff will extend from both ends with a flick of your wrist. The shaolin staff middle kingdom traditional kung fu school. Staff fundamental training tai chi and shaolin techniques. Weapon katas or kubodu katas are used by many styles of karate such as shorinryu or chitoryu. Quarter staff fighting techniques pdf a quarterstaff plural quarterstaves, also short staff or simply staff is a traditional european pole weapon and a technique of stick fighting, which was especially.
By the term short staff i mean a straight wooden under 54 inches 7. Shaolin staff manual learn kung fu with ancient martial arts. The complete beginners guide to bo staff blackbeltathome. Favored among shaolin monks it served as weapon and multipurpose tool. They used the staff not only for self defense but also for extending reach, moving objects, walking stick on travels. Bo staff, top 10 spins and strikes wow, incredible youtube.
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